:root{--tdee-mainColor:#d70018;--tdee-hoverColor:#ce000b;--tdee-inputColor:#fafafa;--tdee-trackBg:#fafafb;--tdee-trackThumbBg:#b31f24;--tdde-trackBorder:#bababd}.head_art{background:var(--primary-color)}.head_art::before{content:none}.tdee-breadcrumb .tdee-breadcrumb-content{inset:0}.tdee-breadcrumb video{width:100%}.tdee-breadcrumb h1{font-size:42px;line-height:60px}.tdee-breadcrumb p{font-size:26px;line-height:1.3;max-width:42rem}.tdee-summary{font-size:16px;line-height:1.3;color:#fff}@media (max-width: 767px){.tdee-summary{font-size:16px}}.tdee-title{display:block;font-size:16px;font-weight:600;text-transform:uppercase;z-index:auto;margin-bottom:8px;text-align:center}.tdee-title span{font-size:13px;font-weight:400;color:gray;text-transform:none}.tdee-block-input{background:var(--tdee-inputColor);border-radius:10px;box-shadow:0px 6px 15px rgba(0,0,0,0.2);border:1px solid var(--tdde-trackBorder);transition:all 0.3s ease}.tdee-block-input:hover{border-color:var(--tdee-hoverColor)}@media (min-width: 1024px){.tdee-calculator{max-width:1000px;margin:0 auto;width:100%}}@media (min-width: 1024px){.bmi-calculator{max-width:800px}}.mew-select input{width:100%;padding:11px 5px;border:1px solid var(--tdde-trackBorder);border-radius:10px;transition:all 0.3s ease;font-size:16px;line-height:18px;font-weight:400;outline:none;background:url(//bizweb.dktcdn.net/100/011/344/themes/1135753/assets/select_active.png?1781271268916) calc(100% - 15px) 12px no-repeat,var(--tdee-inputColor);cursor:pointer;padding-right:35px}.mew-select ul{position:absolute;top:calc(100% + 5px);left:0;right:0;margin:0;padding:0;list-style:none;box-shadow:0px 6px 8px rgba(0,0,0,0.2);border:1px solid var(--tdee-inputColor);border-radius:4px;overflow:hidden;opacity:0;visibility:hidden;transtion:all 0.3s ease;pointer-events:none;background:#fff}.mew-select ul li{padding:6px 0;font-size:16px;line-height:18px;cursor:pointer}.mew-select ul li:hover{color:white;background-color:var(--tdee-hoverColor)}.mew-select:hover input{border:1px solid var(--tdee-hoverColor)}.mew-select.active input{border:1px solid var(--tdee-mainColor)}.mew-select.active ul{z-index:2;pointer-events:all;opacity:1;visibility:visible}.mew-radio label input+span{border:1px solid var(--tdde-trackBorder);display:block;font-size:16px;font-weight:300;line-height:18px;padding:11px 5px;background:var(--tdee-inputColor);background-size:cover;background-position:center;transition:all 0.3s ease;border-radius:10px;cursor:pointer;height:100%}@media (max-width: 767px){.mew-radio label input+span{text-indent:0;text-align:center}}.mew-radio label input:checked+span{width:100%;border-color:var(--tdee-mainColor);color:#fff;background:var(--tdee-mainColor)}.mew-radio label input:hover+span{border-color:var(--tdee-hoverColor)}.mew-radio-type2{gap:15px}.mew-radio-type2 label input+span,.mew-radio-type2 label+label input+span{border-radius:99px;text-indent:0}.mew-radio-type2 label input:hover+span{border:1px solid var(--tdee-hoverColor)}.mew-radio-type2 label span div{margin-top:10px;font-size:12px}.mew-range input[type=number]{font-size:48px;font-weight:700;line-height:42px;color:var(--tdee-mainColor);border:none;background:none}.mew-range span{font-size:16px;color:gray}input[type=number]:focus{outline:none}input[type=number]::-webkit-outer-spin-button,input[type=number]::-webkit-inner-spin-button{-webkit-appearance:none;margin:0}input[type=number]{-moz-appearance:textfield}.col-1-5{margin-bottom:12px}@media (min-width: 768px){.col-1-5{min-width:calc(20% - 15px);flex:0 0 calc(20% - 15px)}}.mew-input input{width:100%;padding:11px 5px;border:1px solid var(--tdde-trackBorder);border-radius:10px;transition:background-color 0.3s ease;font-size:16px;line-height:18px;font-weight:400;outline:none;background:var(--tdee-inputColor);cursor:pointer}.mew-input:hover input{border:1px solid var(--tdee-hoverColor)}.tdee-calculate,.tdee-recalculate,.bmi-calculate{min-width:180px;background-color:var(--buynow-bg);background:linear-gradient(180deg, #ce000b, #b7000b);color:var(--buynow-text-color);margin-left:0;margin-right:0;text-transform:uppercase;height:55px;font-size:14px;line-height:20px;padding:5px 10px;line-height:42px;transition:all 0.3s ease;font-weight:700;border:1px solid var(--buynow-bg);border-radius:10px}.tdee-calculate:hover,.tdee-recalculate:hover,.bmi-calculate:hover{color:var(--buynow-text-color);filter:brightness(1.2);border-color:#fbd947}input[type="range"]{-webkit-appearance:none;appearance:none;background:transparent;cursor:pointer;width:100%}input[type="range"]:focus{outline:none}input[type="range"]::-webkit-slider-runnable-track{background:linear-gradient(to right, var(--tdee-mainColor) var(--value, 0%), var(--tdee-trackBg) 0%);border-radius:0.5rem;height:0.5rem;border:1px solid var(--tdde-trackBorder)}input[type="range"]::-webkit-slider-thumb{-webkit-appearance:none;appearance:none;margin-top:-7px;border-radius:99px;background:linear-gradient(180deg, #ce000b, #b7000b);background:var(--tdee-trackThumbBg);height:1.25rem;width:1.25rem}input[type="range"]:hover::-webkit-slider-thumb{background-color:var(--tdee-hoverColor)}input[type="range"]::-moz-range-track{background-color:#f7f7f7;background:linear-gradient(to right, var(--tdee-mainColor) var(--value, 0%), var(--tdee-trackBg) 0%);border-radius:4px;height:0.5rem;border:1px solid var(--tdde-trackBorder)}input[type="range"]::-moz-range-thumb{border:none;border-radius:99px;background:linear-gradient(180deg, #ce000b, #b7000b);background:var(--tdee-trackThumbBg);height:1.25rem;width:1.25rem}input[type="range"]:hover::-moz-range-thumb{background-color:var(--tdee-hoverColor)}.macronutrient-item{border:1px solid var(--tdee-mainColor);background:var(--tdee-inputColor);border-radius:0 4px 0 0;padding:10px 0;transition:all 0.3s ease}.macronutrient-item b{bottom:100%;background:var(--tdee-mainColor);padding:3px;left:-1px;color:white;border-radius:4px 4px 0px 0px;font-size:12px}.macronutrient-item p{margin:0;font-size:24px;font-weight:bold;line-height:28px}.macronutrient-item span{font-style:italic;font-size:11px}.macronutrient-item+.macronutrient-item{border-top:0;border-radius:0}.macronutrient-item+.macronutrient-item+.macronutrient-item{border-radius:0 0 4px 4px;border-top:0}#tdeeModal,#bmiModal{z-index:1045}#tdeeModal .modal-title,#bmiModal .modal-title{color:var(--tdee-mainColor)}#tdeeModal .title,#bmiModal .title{font-size:18px;font-weight:600;line-height:27px;margin:0}#tdeeModal .stat,#bmiModal .stat{font-size:36px;font-weight:700;line-height:45px;color:var(--tdee-mainColor);margin-bottom:0px}#tdeeModal .subtitle,#bmiModal .subtitle{font-size:12px;font-weight:300;line-height:15px;color:#1E1E1E;margin-bottom:20px}#tdeeModal .tdee-blog,#bmiModal .tdee-blog{color:var(--tdee-mainColor);font-weight:700;text-decoration:underline;transition:all 0.3s ease}#tdeeModal .tdee-blog:hover,#bmiModal .tdee-blog:hover{color:var(--buynow-bg);text-decoration-color:#fbd947}#tdee-result-macronutrient>div:hover .macronutrient-item{transition:all 0.3s ease;border-color:var(--buynow-bg)}#tdee-result-macronutrient>div:hover .macronutrient-item b{background:var(--buynow-bg)}@media (max-width: 1024px){.mb-scroll{flex-wrap:nowrap;overflow-x:auto;-ms-overflow-style:none;scrollbar-width:auto}}.text-main{color:var(--primary-color)}.text-hover{color:var(--secondary-color);transition:.3s ease-out}.text-hover:hover{color:var(--secondary-color)}.boder-15{filter:drop-shadow(4px 2px 5px rgba(0,0,0,0.2));border-radius:15px !important}.thumb .zoom{transition:.3s ease-out;will-change:transform}.thumb:hover .zoom{transform:scale(1.1)}.ratio10by7{padding-bottom:calc(100%*3/5)}.aspect{height:0}.aspect .img{left:50%;top:50%;transform:translate(-50%, -50%);max-width:100%;max-height:100%;width:auto !important;height:auto !important}.ratio10by7 img{min-width:100%;max-height:initial !important}.blog-item-list .blog-item-name{font-size:1rem}.title_blo a{font-size:17px;color:var(--primary-color)}.line_2{display:-webkit-box;overflow:hidden;-webkit-box-orient:vertical;word-break:break-word;-webkit-line-clamp:2;height:calc(18px* 2);line-height:18px}.line_3{display:-webkit-box;overflow:hidden;-webkit-box-orient:vertical;word-break:break-word;-webkit-line-clamp:3;height:calc(18px* 3);line-height:18px}.post-time{color:rgba(30,30,30,0.5);font-size:12px;font-weight:300}@media (min-width: 576px){.col-sm-offset-0{margin-left:0}}body.modal-open{overflow:hidden}.bmi-scale{display:flex;justify-content:space-between;margin:0 25px;margin-bottom:70px !important}.bmi-scale .weight-category{height:5px;background:black;border-radius:8px;width:25%;margin:0 3.5px;display:flex;justify-content:center;position:relative}.bmi-scale .weight-category.selected::before{content:"";position:absolute;top:-20px;left:50%;width:0.7em;height:0.53em;background-color:inherit;clip-path:polygon(100% 0%, 0 0%, 50% 100%);transform:translateX(-50%)}.bmi-scale .weight-category.selected span{display:inline;min-width:100px}.bmi-scale .very-underweight{background:#b2e3ff}.bmi-scale .slightly-underweight{background:#7fd0ff}.bmi-scale .normal-weight{background:#39a2ff}.bmi-scale .overweight{background:#f9c001}.bmi-scale .obese{background:#f66c04}.bmi-scale .obese2{background:red}.bmi-scale span{position:absolute;top:22px;font-size:14px;font-weight:600;text-align:center;display:none}